Community Call - September 4, 2018

Learning Topic: Self Empathy for Requests, Self Acceptance & Boundaries as Self Love

Recording

Contents:

  • 0;00 - Welcome & Agreements

  • 2:12 - Self Connection (meditation)

  • 7:35 - Checkin Round

  • 19;52 - Learning Topic: Practice of Self Empathy for Making Requests

    • Self Empathy process (19:52)

    • Debrief (29:54)

    • Core Beliefs and Why it can be hard to make requests (54:38)

    • Self Acceptance & Safety (59:20)

    • Boundaries as Self Love (1:01:36)

    • Sourcing Safety Internally (1:05:35)

    • Self Acceptance & Repairs (1:06:50)

  • 1:09:09 - Takeaways

  • 1:18:11 - Close

    • NEXT CALL - Wednesday, September 19