Empathic Coaching
Welcome to Empathic Coaching, where we focus on cultivating deeper connections, enhancing communication, and navigating the complexities of relationships with compassion and skill.
Transform Your Most Important Relationship… with Yourself!
Through a heart-centered, embodied approach, you will be guided to cultivate (and learn to trust!) your inner voice and intuition. From a place of deep self connection and compassion, you will gain essential skills to navigate the beauty and intricacies of close relating. Learn to advocate for your self without resorting to old patterns of self-abandonment or power-over, and skilfully navigate conflict so you can nurture the relationships most important to you.
My mission is to support you in cultivating relationships,
with yourself and with others, that feel authentic, fulfilling, and resilient.
What You can Expect
Empathic Individual Coaching
My coaching is designed to help you remove blocks to love—both self-love and creating healthy, loving connections with others. Using a client-centered approach, I incorporate somatic practices to foster greater self-awareness and emotional resilience. I offer healing wisdom that is grounded in real world, practical action with fierce, loving accountability. Honouring all styles of relationship, a full range of emotional expression and diverse world views are hallmarks of my coaching style. All of you is welcome!
Effective Communication
Discover the power of Nonviolent Communication (NVC) to express your needs and feelings honestly while maintaining empathy and connection. You’ll learn practical techniques and transformative needs-based consciousness that can reduce misunderstandings, address conflicts, and foster mutual respect.
Consent & Boundaries
Learn how to develop, set and honour boundaries with confidence. Cultivate a clear understanding of consent as a foundation for respectful and healthy relationships. My workshops and one-on-one coaching provide practical tools to bring these principles into every aspect of your life.
Conflict Navigation
Conflict is natural, inevitable and an opportunity for growth. I’ll guide you in turning disagreements into pathways for deeper understanding and collaboration. Together, we’ll uncover strategies for resolving tensions with clarity and compassion.
Somatic & Creative Approaches
Guided by your unique needs, incorporating body-based somatic practices, creativity, and nature into our work, we address not just the mind but also the body and spirit. This holistic approach fosters deeper self-awareness and integration.
What Clients Say
Take the Next Step
Start with a complimentary New Client Discovery Call to explore how Empathic Coaching can support your goals. From there, we’ll create a personalized plan tailored to your unique needs and aspirations.
Jenna Card is a kind person with a high degree of emotional intelligence. She makes it easy to understand the basic principles of NVC. She also posses the kind of patience required to help adults navigate the often confusing realm of their own emotions. Thank you, Jenna! - AN, Canada