Fundamentals of Compassionate Communication

Do you want practical skills to create more authenticity and ease in your relationships? To be able to navigate conflict with confidence? To cultivate a calm, joyful center from which to live life?

This one-day, highly experiential workshop will provide you with the fundamentals of Compassionate Communication (Nonviolent Communication or NVC) as well as immerse you in practices aimed to help you integrate your new skills. The workshop is appropriate for those who are new to Nonviolent Communication or for those with experience who seek a fresh perspective and the opportunity to practice.  You will learn and practice essential techniques for self-connection and invaluable communication tools for self expression and connecting with others that will benefit you at home, in your workplace and your communities.

To register, please fill out the form below.

In this workshop you’ll learn how to:

  • Apply the basic concepts and skills of NVC to real-world situations

  • Navigate difficult conversations with more ease and confidence

  • Move beyond unhelpful stories and judgements of yourself and others

  • Communicate in ways that create more understanding and connection

  • Ask for what you want with clarity and in a way that invites a genuine ‘yes’ in the other

  • Deepen your relationships through the power of empathy

This workshop is ideal for those who:

  • Are new to Nonviolent Communication (NVC)

  • Have NVC experienced and would like a fresh perspective

  • Are open transforming limiting habits or ways of communicating

  • Are in a leadership role in their family, work or community

  • Find themselves in the role of supporting others and would like more skills

  • Are a human being who wants more fulfilling, authentic, compassionate connections in life

Workshop Details

Facilitator: Jenna Card, CNVC Trainer, see bio

Prerequisite: None, however, you may benefit from pre-reading Nonviolent Communication, A Language of Life by Marshall Rosenberg

Tuition: Regular: $140
Early Bird & Repeat: $100

Registration: complete the form below and etransfer payment to

date options


Date: Saturday, September 7, 2019
Time: 10:00 am to 4:00 pm
Location: East Vancouver - Empower Health, 2555 Commercial Dr, Suite #208, Vancouver, BC
Early Bird pricing until Friday, August 23


Date: Saturday, September 28, 2019
Time: 10:00 am to 4:00 pm
Location: West End - Room #2, 1019 Broughton St, Vancouver, BC
Early Bird pricing until Saturday, September 7


Choose the date of the workshop you are registering for. Coming to both? Please register for each workshop individually.
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Choose one. Payment in full is required to reserve your spot.
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NVC Experience *