Welcome ASK Wellness Team!

Registration for the
Compassionate Communication
Training Program

This 4-week Compassionate Communication (Nonviolent Communication or NVC) training program is a blend of self-study and live group coaching.

The self-study component is fulfilled using the self-paced ecourse, Fundamentals of Compassionate Communication.

By registering below you gain access to both the:

  1. self-pace course Fundamentals of Compassionate Communication, and

  2. ASK Wellness Training Portal where you’ll find the:

    • Welcome Guide

    • Training Schedule

    • Link to join Group Sessions

    • Group Session Recordings

Please complete your registration for training program before the Launch Session on Tues, February 17th

The steps to Register and Access the program are detailed below.

If you have any questions or issues, please email jenna@heartspring.ca

To register for the course, please follow these steps:

TIP: first, locate your Discount Code provided in the Welcome email

  1. Select Sign Up below

  2. Create your account (a one-time step)

  3. At the Order Summary apply the Discount Code provided in the Welcome email

  4. After completing the order, check your email for a “Verify your account” email and click “verify your account”

    (If the email ended up in your junk/spam folder, please mark as safe
    to ensure you receive future updates about the course)

Voila! You can now login to access
the self-study course and ASK Wellness training portal!

ASK Wellness NVC Training

Register for the ASK Wellness NVC Training Program February to March 2026

✓ Access to the self-paced Fundamentals ecourse
✓ Access to the ASK Wellness Training Portal

Digital Course Format

This self-paced online course is laid out in 10 easy to navigate modules. Each module contains:

  • lesson videos with clear explanations of NVC concepts and examples from real life

  • exercises and worksheets that support you to explore and integrate the concepts

  • home practices for you to practice what you are learning and begin to bring the concepts into your everyday life

  • downloadable handouts that include key resources and worksheets to support your learning

The course platform is optimized for computer, tablet or smartphone access.

You have life-time* access to the course, with automatic access to any updates or additional material.

There are no course prerequisites, however, you may benefit from reading Nonviolent Communication, A Language of Life by Marshall Rosenberg

* By “life-time”, we mean the life-time of the course, nor yours or ours. As this course is foundational to our work in Nonviolent Communication, we expect it to be available for a long time. If, for whatever reason, the course is retired, we promise that you will receive ample notice.

More Than Just A Course

The Fundamentals digital course does more than teach you the powerful foundation of Nonviolent Communication; it’s also designed to be a trusted resource you can return to anytime.