Mondays - Nov 11, 18 & 25 - 4:00 pm to 6:00 pm (Pacific)

This 3-session interactive online workshop provides you with the fundamentals of Compassionate Communication (Nonviolent Communication or NVC). Together we explore the core principles and 4 -part model of NVC with interactive activities allowing plenty of opportunity for practice and support to integrate your new skills. The virtual workshop is appropriate for those who are new to Nonviolent Communication or for those with experience who seek a fresh perspective and the opportunity to practice. You will learn and practice essential techniques for self-connection, empathy for self and others and invaluable communication tools that will benefit you at home, in your workplace and communities.